Media Coverage - SFU Lecturer shared the measures to relief fatigue after running a marathon in a media interview 2025-02-10
SFU Lecturer shared the measures to relief fatigue after running a marathon in a media interview
10 Feb 2025
Ms Noel LEUNG, Senior Lecturer of the S.K. Yee School of Health Sciences, SFU, shared the measures to relief fatigue after running a marathon in a media interview. She suggested that cool down exercises and jogging are effective ways to relief pain and help recovery. However, if no improvement is seen, it may involved injuries or chronic problems, and should be treated as soon as possible.
The related media coverage is in Chinese version only